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ATADWE(TIGERNUT) MILK PUDDING

  • Breakfast
  • Brunch
  • Dessert
2cups Tigernut (wash well and soak in water overnight) 1/3cups Local rice( soak overnight or 4hrs) 1/2cups Dark brown sugar/ caramelized sugar syrup 1/2tsp Salt 4cups Water(as needed) NOTE: to...
May 22, 2019
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Fura/Fula: millet smoothie

Cooking Time: 40 minutes
  • Breakfast
  • Snack
Ingredients 3 cups millet flour 1 tsp powdered pepper 1 tsp powdered cloves 1 tsp powdered ginger 1/2 tsp salt 1 1/2 cup water Milk/yogurt/kefir milk/nono Sugar Method of preparation...
January 8, 2019
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Brown Rice Waakye Buddha Bowl

Cooking Time: 1 hour 30 mins
  • Breakfast
  • Brunch
  • Dinner
  • Lunch
  • Plantain
  • Rice
  • Salads
  • Vegetables
@bestbodybybry bestbodybybry.com  Waakye is a beloved Ghanaian meal typically made from white rice, beans and coloured with waakye leaves. It is...
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