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Abomu: Ghanaian Traditonal Stew

Cooking Time: 30 minutes
  • Brunch
  • Dinner
  • Fish
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Ingredients Groundnut ( you can use the paste) Tomatoes Onion Pepper Palm oil Salt Fermented fish(momone) Salted dry tilapia Method of preparation Soak fish in water for about an hour...
January 2, 2019
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Ghanaian Style Fried Tilapia

Cooking Time: 15 minutes
  • Fish
This delicious tilapia will be best eaten with some hot Ghanaian banku or kenkey and spicy chili sauces but I happily ate this on my low carb diet just on its on with...
September 14, 2018
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