Fura/Fula: millet smoothie
Millet smoothie is one of the popular street snack in Ghana and can also be eaten as breakfast

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Fura/Fula: millet smoothie

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Features:

Directions

Ingredients

3 cups millet flour
1 tsp powdered pepper
1 tsp powdered cloves
1 tsp powdered ginger
1/2 tsp salt
1 1/2 cup water
Milk/yogurt/kefir milk/nono
Sugar

Method of preparation

In a large bowl, add all the dry ingredients EXCEPT sugar.
Mix well and add water
Mix till you get a smooth dough

Mold into a tennis ball size

Bring some water to a boil.
And add dough

Cover and let it cook for 30-35mins or when the inside is well cooked
Take them out. If you don’t wanna save some for future use, you can skip the next 7 steps

Using a processor or a standing mixer with the paddle or hook attachment, mix well to get a uniform dough

Mold into a tennis ball size again
Dip or coat with powdered millet

You can keep this in the fridge for a week
Now to make the smoothie, take some of balls put in a blender, add sugar and milk and blend till it’s smooth and creamy.

Enjoy with some peanuts.

Recipe by kind courtesy Kendolf Events

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